• About Yoga and Health--

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    Yoga can improve your flexibility, balance and strength while promoting the health of your circulatory, respiratory and digestive systems. For more information, please visit the LIYOGA official website.
  • About Yoga and Life--

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    Yoga is a comprehensive training for the body, mind and spirit, and can be practiced anywhere, anytime in your daily life. For more details, please visit the LIYOGA official website.
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