Yoga Basics » ヨガ

First, you need to know about yoga The origins of yoga The origins of yoga are very ancient, dating back about 4,500 years. Several statues reminiscent of yoga poses, such as sitting in meditation, have been discovered in the ruins of the Indus civilization city of Mohenjo-Daro, and these are said to be evidence of the origin of yoga. Over the years, yoga breathing...

1. CITY YOGA: CITY YOGA is one of the famous brands of yoga studios in Japan, offering a variety of yoga courses suitable for teenagers and students, including improving body flexibility, strength, and balance. 2. YOGA UPs: YOGA UPs is a young and healthy yoga studio with many branches across Japan. This yoga studio offers a variety of fun yoga classes for teenagers and...

If you are an entertainer or a star and are looking for a high-end yoga studio to practice and train, we recommend you try out the following yoga studios in Tokyo: 1-Aoyama Yoga Studio: This yoga studio in Aoyama is one of the most famous yoga studios in Tokyo and one of the oldest in Japan. It has many famous clients, including table tennis...