Yoga studio for pregnant and postpartum women - <LIYOGA Official Online Store>

1-YOGA SPACE Aika: A pregnancy-focused yoga studio offering pregnancy and postpartum yoga classes. Courses include breathing exercises, pregnancy yoga, and postpartum repair to relieve physical discomfort during pregnancy, promote fetal development, and effectively repair the body of women after giving birth.

2-Virgin Active: This is a large chain of health clubs with multiple locations in Japan. The health clubs offer yoga classes for pregnant and postpartum women to help them maintain balance and stability and relieve discomfort.

3-Hikarie Yoga: This yoga studio offers yoga classes perfect for pregnant and postpartum women. Prenatal yoga classes focus on releasing tension, balancing the mind and body, lifting the mood, and soothing the baby.

That is to say, when pregnant women and postpartum women choose a yoga studio, they should choose a professional yoga studio and tell the coach their physical condition and special needs so that they can make adjustments to help pregnant women and postpartum women practice yoga safely and effectively.